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10 Tips - Eating Out and Staying Healthy

With the array of restaurants available to us these days, dining out has become the norm rather than the exception. Gone are the days when going out to a restaurant was a unique event saved for special occasions with family or friends. Hectic lifestyles and busy schedules often make dining out a necessity, and for many it may mean eating out several times per week and for more than one meal in a day. The trouble is that it can very quickly put a stop to your healthy eating plan or weight loss program. The good news is that these days it is a lot easier to eat out healthfully than it has ever been. Here are 10 tips to help keep you stay on the right track to better health and a slimmer you. 1. Plan ahead of time. Try and pick a restaurant that has more options of healthy food. Avoid buffets. They often do have some healthy food options, however loading your plate and overeating can be an issue. 2. Take Charge and choose wisely.. Ask your server.. How is this dish prepared? Does it conta
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The Fundamentals of Barbeque Sauce

For true connoisseurs, barbeque cannot just be complete without barbeque (BBQ) sauce. In addition, in an outdoor setting, barbeque sauce complements barbeque to make up a sumptuous dish. Outdoor cooking is simply not the same without barbeque sauce. Whether the meat is cooked slowly on an open grill, or is marinated with the sauce before being grilled, barbeque forms one of the central themes of culture and custom in America. Barbeque is the central element of good cuisine and it is packed with much passion and fervor. A variety of ingredients, unique recipes, and a lot of painstaking and scrupulous preparation goes into preparing barbeque for a unique experience. Barbeque sauce adds to the delight of preparing and relishing barbeque. Depending upon the barbeque recipe, these sauces differ from region to region and the style of cooking. Each chef has a distinct liking for a particular style of sauce. So for example, southern barbeque would be different in variety and style to barbeque
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Fish Taco Catering: A Look at Creams and Sauces

Don't assume that what goes on a fish taco is simply the salsa one puts on their tortillas. Taco caterers are helping diners develop more sophisticated tastes. Taco salsa, taco sauce and taco crema/cre mes: is there a difference? Not everyone operates on the level of sophistication of a fish taco catering company. And yet Mexican-style food is a subspecialty of just about every respectable amateur chef. So it's useful to know the difference, particularly with gourmet fish tacos. And if you're host to a large event with a fiesta theme, it might make your planning conversation with your taco caterers go better to know the difference as well. Some guests might prefer a salsa over a sauce, or a sauce over a crema, or maybe a crema over both (note: the better vendors will offer a full selection). Part of the confusion is just about everyone knows that the Spanish word for sauce is salsa. But in gastronomy, the two are not interchangeable. The best defining differences we can off
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Plain Pasta Meets Sweet Sour Cranberry Sauce

Pasta with cranberry sauce can be credibly prepared with the familiarity of Italian culinary. The customary ingredients for this one-of-a-kind meal are as follows: 3/4 cup of whole berry cranberry sauce (store-bought, presumably) 3/4 cup of red wine 4 tablespoons extra virgin olive oil Half a pound of Angel hair pasta, also known as capellini 4 medium shallots (sliced, not chopped) 2 medium garlic (sliced, not chopped) 3 medium tomatoes (thinly sliced) 2 teaspoons of red or pepper 2 teaspoons of salt 1/2 pound of chopped sausages Half a pound of anchovies First boil the angel hair pasta in huge boiling pot of water. Reserve a few ladles of the pasta water. On a separate stove, sink as much olive oil which is needed to fill up the pan. Two turns of the pan is recommended for this serving. Stir fry the shallots and garlic until medium brown. After that, add 1/2 pound of chopped sausages together with the anchovies, and while stirring the ingredients, mesh it with salt and pepper. Turn th
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